Monday Jul 22, 2024

Episode 16: Overcoming Fears and Finding Peace through SUP and Yoga with Donnie Current II

Join us in this enlightening episode of the Paddle Forward Podcast as we dive into the transformative journey of Donnie Current, a retired Marine, published author, and entrepreneur. Donnie shares his first experience with stand-up paddleboarding (SUP), how he overcame his fears, and the profound impact it has had on his life. We discuss practical tips for overcoming self-doubt and stress management techniques, blending the calming practices of yoga and the adventure of SUP.

๐Ÿ“บ Watch the full video on YouTube or ๐ŸŽง listen on the go on Spotify or Apple Podcasts.

๐Ÿ”— Show Notes:

Whether you're looking for inspiration to conquer your fears, manage stress, or simply curious about the benefits of SUP and yoga, this episode is packed with insights and practical advice.

Don't forget to subscribe and leave a review if you enjoyed this episode!

๐Ÿงœ๐Ÿฝโ€โ™€๏ธ๐Ÿ’—๐ŸŽ™๏ธ๐Ÿซถ๐Ÿฝ๐Ÿ”—๐ŸŒŠ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ๐Ÿ’—๐ŸŽ™๏ธ๐Ÿซถ๐Ÿฝ๐Ÿ”—๐ŸŒŠ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ๐Ÿ’—๐ŸŽ™๏ธ๐Ÿซถ๐Ÿฝ๐Ÿ”—๐ŸŒŠ๐Ÿงœ๐Ÿฝโ€โ™€๏ธ๐Ÿ’—๐ŸŽ™๏ธ

Welcome to "Paddle Forward: Navigating Lifeโ€™s Currents," the podcast where we explore the beauty and challenges of life through the lenses of motherhood, mindfulness, and personal growth. Hosted by Anacani Walters, each episode dives into insightful conversations, inspiring stories, and practical strategies to help you unleash your creativity, find happiness within yourself, and navigate the ever-changing waters of life. Whether you're a new mother seeking balance, a dreamer in pursuit of your passions, or someone looking to live a more mindful and fulfilling life, this podcast is for you. Join us as we paddle forward, embracing the waves of change and discovering the extraordinary possibilities that lie ahead.

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From yoga flows to stress management tips, this podcast is your go-to destination for holistic wellness and self-care. Join me as we journey towards empowerment and self-love, one breath at a time.

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