Episode 15: Matrescence and Motherhood: My Journey to Overcoming Anxiety at 40

Join me, Anacani Walters, as I share my deeply personal journey to motherhood at 40, navigating the overwhelming anxiety and embracing the transformative phase of matrescence. Discover practical tips on prenatal yoga, mindfulness, and holistic wellness that helped me find balance and peace. Don’t miss out on exclusive insights and support—sign up for my newsletter and download my Quick Anxiety-Relief Guide to join my Inner Circle. Together, let's navigate motherhood with confidence and grace.

Sign up for my newsletter and download my Quick Anxiety-Relief Guide to join my Inner Circle for exclusive insights and support on your motherhood journey.

🌿 VISIT MY WEBSITE and BLOG: www.anacaniwalters.com

🎤 Invite me to speak at your next event: Invite Anacani to Speak

Let's stay connected:

🌸 Instagram: @anacaniwalters
🌸 PHAT Mermaids Instagram: @phatmermaids
🌿 Mindful Roots Hub Instagram: @mindfulrootshub
📱 Twitter: @anacaniwalters
👍 Facebook: @anacaniwalters
📌 Pinterest: @anacaniwalters
👥 LinkedIn: Anacani Walters

Ready to elevate your wellness journey? Unlock quick and effective anxiety relief with my free guide, "Anxiety Relief Yoga." Download your copy today: Download Now

Sign up for access to my private member area on my website: Join My Inner Circle

From yoga flows to stress management tips, my podcast is your go-to destination for holistic wellness and self-care. Join me as we journey towards empowerment and self-love, one breath at a time. Don't forget to subscribe and leave a review to stay updated on all my latest episodes! 🌺 #HolisticWellness #SelfLove #AnacaniWalters